Parent Club is hosting a Spring Fitness Challenge, April 14 – May 14!
Join us for this fun challenge! Get out and walk, run or join these excellent online workouts!
Thursdays
Time: 3:45 pm – 4:15 pm
Bodyweight Boot Camp (30 min)
*Bodyweight exercises combined with cardio and strength training. We will do a new workout every week!
Join Zoom Meeting
https://us02web.zoom.us/j/87268542810?pwd=SDI3QXBBUy92OTRuTDEvTnBkSWJJZz09
Meeting ID: 872 6854 2810
Passcode: CC2021
Mondays
Time: 3:45 pm – 4:15 pm
Strength & Stretch (30 min)
*A combination of strength and flexibility moves to increase range of motion, improve performance in physical activities and help prevent injuries.
Join Zoom Meeting
https://us02web.zoom.us/j/83796962109?pwd=UTRwaFFVeHJ1WkYreUtIMHYyTHFtdz09
Meeting ID: 837 9696 2109
Passcode: CC2021
