Fitness Challenge

Parent Club is hosting a Spring Fitness Challenge beginning Monday, April 12! All students will be receiving a custom t-shirt, fitness log sheet, and instruction when we get back from Easter break!

Join us for this fun challenge! Get out and walk, run or join these excellent online workouts!

Thursdays beginning April 15th
Time:  3:45pm-4:15pm
Bodyweight Boot Camp (30 min)
*Bodyweight exercises combined with cardio and strength training.  We will do a new workout every week!

Join Zoom Meeting
https://us02web.zoom.us/j/87268542810?pwd=SDI3QXBBUy92OTRuTDEvTnBkSWJJZz09

Meeting ID: 872 6854 2810
Passcode: CC2021

Mondays beginning April 19th
Time:  3:45pm-4:15pm
Strength & Stretch (30 min)
*A combination of strength and flexibility moves to increase range of motion, improve performance in physical activities and help prevent injuries.

Join Zoom Meeting
https://us02web.zoom.us/j/83796962109?pwd=UTRwaFFVeHJ1WkYreUtIMHYyTHFtdz09
Meeting ID: 837 9696 2109
Passcode: CC2021

Bodyweight Boot Camp Recordings
April 15, 2021
Strength & Stretch Recordings